Ways to care for nails // keep your nails healthy

Preface

We want our face to shine and we don’t care about our fingernails. Yet there are many simple ways to care for and maintain our nails at home. Apart from that, many of us go to a beauty salon for a manicure and pedicure and pay a separate price for it.

The cleanliness in cities is to ensure that dirt, food debris and dust do not stick to the nails and that the nails do not develop infectious diseases such as bacteria and viruses. Here you can find out how we can care for our nails naturally without spending a lot of money.

Ways to care for nails // keep your nails healthy

Use hot water

Soak your hands in warm water for at least 10 to 15 minutes. Then wipe with a clean cloth to remove the dirt between the nails and soften your hands.

 

Gloves

We should use gloves when handling harsh chemicals and when washing dishes.

Eat a healthy  diet

Eat more healthy foods. A vitamin deficiency can also affect nail health. A protein that stimulates the production of carotenoids, which are important for the nail, as well as omega-3 fatty acids, which contribute to the shine of the nail.

Do not bite your nails

Many of us tend to bite and brush our teeth in our mouth as soon as the nail grows. Under no circumstances should you do this. This is a bad habit. When we bite our nails, the dirt between the nails gets into our mouth. If you bite the nail flesh, you can get infections such as bacteria and fungi in the nails.

Home remedies

Cleaning the nails and hands with Multani Methi, orange and rose water, all of which are free from chemicals and harmful substances, helps in natural nail care.

Dry condition

Fingernails should be kept dry and not wet because infections such as bacteria and fungi need moisture to grow, so nails should be kept dry.

Focus on the nail

Ways to care for nails // keep your nails healthy

You can use soft polishes for the nails. Wash your hands thoroughly before polishing. Otherwise, maintaining the right amount of moisture in the nails can lead to cracking and brittle nails. Unhealthy breakouts can occur and other problems can arise. So pay attention to the nails.

Massage

Apply coconut oil, almond oil, etc. apply to nails and flesh and massage in gently.

Nail clippers

After we have grown our nails, we should avoid biting our mouths and remove the dirt with the nail clippers. Then cut the nail with the nail clippers and clean it.

Nail polish

Ways to care for nails // keep your nails healthy

Do not apply nail polish directly. It can be harmful if used with more chemicals. Therefore, apply a base coat before applying nail polish. This prevents stains and excessive exposure of the nails to chemicals.

Conclusion

Let’s show off our nails a little to beautify our skin and face. Because we don’t pay much attention to nail care. When the nail is overgrown, the nail becomes dirty. The dirt in the nail contains bacteria and fungi. These enter the mouth through the food we eat and cause damage. Proper nail care therefore ensures beautiful nails and a healthy body.

 

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By jasmine