Breathing Exercises // yoga // Anantasana
Preface People with breathing problems should try this asana. Breathing Exercises, yoga, Anantasana. The asana we want to look at today is Anantasana. As far as yoga is concerned, not…
Preface People with breathing problems should try this asana. Breathing Exercises, yoga, Anantasana. The asana we want to look at today is Anantasana. As far as yoga is concerned, not…
Preface Yoga for healthy heart function, Padangustasana is a part of the art of yoga. Yoga is developing well in the modern world of today. This form of yoga focuses…
Preface Do this Strengthen spine Exercise, spine yoga, back pain Relief asana if you want to strengthen your spine. This yoga Paschim Namaskarasana strengthens the spine, shoulders, wrists, etc. Paschim…
Foreword Can yoga poses help with thyroid problems? If we are asked, we have to answer yes. This is because the thyroid gland secretes approximately T4 (80%) and T3 (20%)…