Yoga for healthy heart function // Padangustasana
Preface Yoga for healthy heart function, Padangustasana is a part of the art of yoga. Yoga is developing well in the modern world of today. This form of yoga focuses…
Yoga exercises for the heart // healthy heart
Preface The heart is the most important organ of the body. A very simple yoga practice is better than strenuous exercise to keep this heart healthy. Today, we are all…