What is light gray hair?
Graying is when the hair changes from black to white at a young age. In some countries, hair usually starts graying after the age of 25. You cannot call it youth. Natural way to prevent hair graying, white hair can be caused by genetics and stress. Even if you alternate shampooing butter and shampoo, dandruff will occur. Let us see how to fix this gray hair naturally and not with artificial chemicals.
A natural remedy for hair graying
Turnip beet juice
Take a turnip beet on the hair not stained with oil and comb the skin well without water. Apply the well-mixed juice from the root to the tip and after half an hour take a bath. If you do this twice a week, you will see redness on the face within a month.
White Eclipta prostrata (karisalangkanni)
If you boil the juice of white Eclipta prostrata spinach in equal parts with coconut oil and rub it on your scalp, you will get good results. When preparing the oil, the juice of each leaf should be boiled until all the juice is evaporated. If Eclipta prostrata is not available, you can use henna and cumin leaves.
Stress
Stress affects not only the body but also the hair. People who are under a lot of stress tend to get gray hair at a young age. This has been found in many studies. It is caused by problems such as lack of sleep, tension, loss of appetite, and high pressure.
Vitamin B12
Vitamin B12 is needed by the body to keep the red blood cells healthy. When vitamin B12 is deficient, the production of melanin, which is responsible for the dark color of hair, begins to decrease.
Basil leaf (Tulsi leaves)
The antioxidants in basil leaves help. Take Nelly juice or Nelly leaf juice and Bhringraj leaf juice in equal quantities along with Tulsi leaf. Rubbing this mixture on the hair helps keep the hair dark.
Oil bath
Bathe with oil once a week or twice a month. Even if there is no coconut oil bath, heat pure coconut oil and rub it on the scalp to reduce the heat. Hair loss will not be affected as the hair will be provided with nutrients
Curry leaves
There are bioactive substances in curry leaves. These provide the hair with nutrients completely. You can also apply curry leaves paste on your hair. Also, you can add curry leaves to your hair oil and use it every week.
Cause of the graying
Melanocytes in the skin
This is the pigment that gives color to the Natural way to prevent hair graying, white hair, and skin. When the production of this pigment decreases, the hair begins to gray. Genetic factors, environmental pollution, nutritional deficiencies, and lack of Vitamin B12, Vitamin B6, protein, iron, copper, etc. can cause premature graying.
Conclusion
If you follow the above simple method to get rid of gray hair without much cost, you can get rid of gray hair with minimum cost and no side effects. So avoid shampoos that may contain unnecessary chemicals. You can avoid gray hair as much as possible by eating foods with Vitamin B12, Vitamin B6, and proteins that are necessary for hair.
Naturally increase body weight // Healthy ways
Natural way to prevent of hair loss // Tips for hair loss
Easy ways to reduce postpartum belly // Postpartum belly
Easy way to get rid of dandruff // causes of Dandruff