What is bathing
Bathing means that some people spend hours in the bath to stay clean and beautiful. But in truth, How to bathe naturally Types of bathing do not mean washing the body with water. It is an attempt to reduce the heat in the body. Even a few minutes of showering can make the mane shine and keep the body healthy. There are certain methods of bathing. Following them can isolate the body’s heat and keep the body cool.
How to bathe
Some people pour the water directly on their heads when bathing. The reason is that we take to reduce the body’s heat. When the water is poured directly on the head, the heat accumulates on the head without being able to escape, and the body becomes warm. The nerves in the brain are also affected
That is why our ancestors used ponds and lakes in the beginning. When we bathe naturally Types of bathing in them, the body is gradually immersed in the water from the bottom up, that is, thighs, waist, abdomen, and shoulders, and the heat in the body decreases.
When bathing, we should first pour water on our feet. Then, gradually pouring water on the thighs, hips, abdomen, and shoulders, the heat in the body will escape through the eyes and ears, and the body will become cool.
How to clean your body
It is enough to use our hands and fingers to remove dirt from the body. Using strong foaming soaps and products with high chemical content on the skin can lead to skin diseases. To avoid this, you should look for and buy soaps that are naturally made or contain fewer chemicals.
How to wash the hair
It is enough to use shampoo only on the scalp and hair roots to keep hair clean and free from dirt. If you apply conditioner only on the hair, the hair will be protected from dryness. If you rub it on the scalp instead, the scalp will become greasy and dirt will build up.
Important towel
The towel you use to wash your head after bathing should be free of dirt. Researchers recommend using a well-rinsed towel. This is because when we use a towel to wipe the moisture from our body, the towel we use must be clean so that the fungus does not settle on the armpits, thighs, and hips and cause itching.
After bathing and washing your body, you can put 4 to 5 drops of natural coconut oil and avocado oil in the palm of your hand and rub it well. Your skin and mane will be shiny.
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