Vrudshasana benefits // Vrudshasana to strengthen the heart
Preface Yogasanas in general is good for our physical health and also for our mental health helps. People, who want to strengthen their legs, reduce stress and depression and calm…
Preface Yogasanas in general is good for our physical health and also for our mental health helps. People, who want to strengthen their legs, reduce stress and depression and calm…
Preface What are the benefits of what we did in the last loop? That’s what we saw. In this blog post, Yoga for the heart and gonads, yoga practice we…
Preface The heart is the most important organ of the body. A very simple yoga practice is better than strenuous exercise to keep this heart healthy. Today, we are all…
Preface We have already seen Cobra Asana, Plow Asana and Dhanurasana. Now let us take a look at some more asanas. Yoga asana to thyroid gland, Yoga exercises, hypothyroidism. Ustrasana…
Foreword Can yoga poses help with thyroid problems? If we are asked, we have to answer yes. This is because the thyroid gland secretes approximately T4 (80%) and T3 (20%)…
Preface Thyroid diseases Treatment, Hypothyroidism Causes are common worldwide. Researchers say that about 42 million people are affected by various thyroid diseases, considering countries like India and China with large…
Foreword In the last post, we saw that the thyroid gland is a butterfly-shaped gland in the lower part of the neck. The word thyroid is derived from the Greek…
Foreword The thyroid gland is a butterfly-shaped gland in the human neck. It wraps around the windpipe. The two parts of the Thyroid symptoms and causes, Hypothyroidism problem gland are…
Foreword Indupu is a type of rock salt. This type of salt is mined in India and Pakistan in the Use and benefits of Indus salt, Himalayan salt Range in…
Preface When we are told that we should consume the right amount of salt, we primarily think of reducing the amount of salt in the foods we eat. But this…