Apple nutrition facts // Benefits of apple // fruits
Preface “An apple a day keeps the doctor away”. Apple nutrition facts, Benefits of apple, fruits. Yes, it’s true. No matter what different diet plans you include in your diet.…
Preface “An apple a day keeps the doctor away”. Apple nutrition facts, Benefits of apple, fruits. Yes, it’s true. No matter what different diet plans you include in your diet.…
Preface Yoga is an exercise that originated in India 5000 years ago. The importance of this art lies in the fact that it is an Benefits of Padmasana, yoga, natural…
Preface Poor digestion is also a cause of some common health problems such as obesity. Therefore, it is important to pay attention to problems such as indigestion, bloating, hyperacidity, migraines,…
Preface Yoga is a wonderful art that promotes body, mind, knowledge, consciousness and spiritual development and balance. Relief for severe neck pain, yoga, Sasanganam. Yoga is one of the sciences…
Preface Yoga can help a person achieve general health. Earlier we saw Padangustasana and Uthra Hasta Padangus Dasana. On the way, we will also see the asana called Supta Padangustasana.…
Preface Yoga for healthy heart function, Padangustasana is a part of the art of yoga. Yoga is developing well in the modern world of today. This form of yoga focuses…
Preface Uttitha Hasta Padangusthana is an exercise in which only one leg is lifted around the big toe while standing. Yoga for knee and ankle pain, knee exercises. Uttitha Hasta…
Preface Do this Strengthen spine Exercise, spine yoga, back pain Relief asana if you want to strengthen your spine. This yoga Paschim Namaskarasana strengthens the spine, shoulders, wrists, etc. Paschim…
Preface Do you want to melt away your belly fat? Then this is the right product for you. Did you know that it is this fat that gives our body…
Preface Yoga means union. It means the union of body and mind in the same direction. Similarly, one can simply say that yoga is an action that straightens the wandering…