Foreword
Blood pressure is usually referred to as BP. Blood flows through our body due to the contraction and expansion of the heart. As the blood flows, it exerts pressure on the walls of the arteries. Every time the heart beats, blood flows into the arteries. Blood pressure symptoms and causes, hypertension is one of the main symptoms in heart. In short, the blood presses against the walls of the arteries The pushing force is called blood pressure.
Method for measuring blood pressure
This can be represented by two numbers as a result of the cardiac cycle. Blood pressure symptoms and causes, hypertension is divided into systolic and diastolic blood pressure.
Systolic blood pressure
When the heart beats, it contracts and expands to expel blood. The blood pressure is high.
Diastolic blood pressure
When the heart is dilated, the pulses are not large. This lowers the blood pressure.
Blood pressure is normally measured in millimeters of mercury. Example Normal blood pressure is 120/80 mmHg. Blood pressure measured at 120 systolic and 80 diastolic.
Types of blood pressure
- High blood pressure
- Low blood pressure
High blood pressure
High blood pressure in general (140/90 mmHg) means that the blood pressure rises because the arteries constrict when the heart pumps. Unhealthy eating habits lead to clogged arteries. The harder the heart pumps, the harder the arteries work and the higher the blood pressure. This leads to problems with the blood supply. It is also known as hypertension.
Symptoms
High blood pressure can lead to heart attack, stroke, nosebleeds, shortness of breath, coronary heart disease, blood vessel disorders in the eyes and kidneys, heart and brain and blood pressure in other organs.
The reason
- Alcohol consumption and smoking
- People who add too much salt to their diet
- Too little exercise.
- High stress
- Age over 65 is also the reason
- Heavy coffee drinking
Low blood pressure
In general, low blood pressure with values below 90/60 mmHg is referred to as low blood pressure or hypotension.
Symptoms
The following symptoms may occur when you perform an activity or return to work after a period of rest. Feeling weak, faint or dizzy, blurred vision, constant confusion, lack of concentration, tiredness. If all of these symptoms occur, you should consult a doctor.
The reason
- Side effects of medication
- Maturation
- During pregnancy in women
- If you are diabetic
These are all causes of low blood pressure
Conclusion
So far, we have learned about blood pressure, its measurement methods, the types of blood pressure, their symptoms, causes, etc. In the next web series, we will look at diet and exercise etc. to keep high blood pressure and low blood pressure under control in a simple way.
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